Productos Mardel https://productosmardel.com Savor the richness of Mexican heritage in our organic and tasty creations: traditions and health in every bite Fri, 18 Aug 2023 13:49:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://productosmardel.com/wp-content/uploads/2023/08/logo2.png Productos Mardel https://productosmardel.com 32 32 Nutrition Facts https://productosmardel.com/nutrition-facts/ https://productosmardel.com/nutrition-facts/#respond Fri, 18 Aug 2023 13:49:29 +0000 https://productosmardel.com/?p=312 Watermelon seeds can be eaten.

In fact, they are a great source of fiber, magnesium, zinc, polyunsaturated fats and vegetable protein.

]]> https://productosmardel.com/nutrition-facts/feed/ 0 Healthy Tips https://productosmardel.com/healthy-tips/ https://productosmardel.com/healthy-tips/#respond Fri, 18 Aug 2023 13:47:21 +0000 https://productosmardel.com/?p=306 #1: Vary the cooking methods you use, don’t cook everything boiled and grilled: bake, broil, grill, griddle, wok, microwave, steam, sauté, or stew. This will give more variety to your meals and will enhance the chemicals and nutrients of the food in different ways.

]]> https://productosmardel.com/healthy-tips/feed/ 0 PASTA PRIMAVERA https://productosmardel.com/pasta-primavera/ https://productosmardel.com/pasta-primavera/#respond Fri, 18 Aug 2023 13:16:27 +0000 https://productosmardel.com/?p=277 Enjoy colorful vegetables and a creamy parmesan cheese sauce!

Prep/Total Time: 30 min.

6 servings

Ingredients

  • 2 cups uncooked spiral pasta
  • 1 pound fresh asparagus, trimmed and cut into 2-inch pieces
  • 3 medium carrots, shredded
  • 2 teaspoons canola oil
  • 2 cups cherry tomatoes, halved
  • 1 garlic clove, minced
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup heavy whipping cream
  • 1/4 teaspoon pepper

Directions:

  1. Cook pasta according to package directions. In a large skillet over medium-high heat, sauté asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute more.
  2. Stir in Parmesan cheese, cream and pepper. Drain pasta; toss with asparagus mixture.
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