Each delicacy we offer is elaborated to take care of your health, while we share with the world the flavors, colors and spices of the Mexican culture.
Watermelon seeds can be eaten. In fact, they are a great source of fiber, magnesium, zinc, polyunsaturated fats and vegetable protein.
#1: Vary the cooking methods you use, don’t cook everything boiled and grilled: bake, broil, grill, griddle, wok, microwave, steam, sauté, or stew. This will give more variety to your meals and will enhance the chemicals and nutrients of the food in different ways.
Enjoy colorful vegetables and a creamy parmesan cheese sauce! Prep/Total Time: 30 min. 6 servings Ingredients Directions: