Watermelon seeds can be eaten. In fact, they are a great source of fiber, magnesium, zinc, polyunsaturated fats and vegetable protein.
Watermelon seeds can be eaten. In fact, they are a great source of fiber, magnesium, zinc, polyunsaturated fats and vegetable protein.
#1: Vary the cooking methods you use, don’t cook everything boiled and grilled: bake, broil, grill, griddle, wok, microwave, steam, sauté, or stew. This will
Enjoy colorful vegetables and a creamy parmesan cheese sauce! Prep/Total Time: 30 min. 6 servings Ingredients Directions: